Coconut

椰子
yē zǐ

Coconut helps improve immunity.

椰子有助于提高免疫力。

Yēzi yǒu zhù yú tígāo miǎnyì lì.

Drinking coconut water can help cool off the heat.

喝椰子水有助于消暑。

Hē yēzi shuǐ yǒu zhù yú xiāoshǔ.

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